Services

To "Live Loud" means to live authentically with freedom and confidence. It means living as the full, unique expression of yourself - however that looks for you. I offer several coaching specialties to meet you where you are and move you in the direction you'd like to take: 

LIFE TRANSITIONS COACHING

Are you looking to make a change in your life? Or are you struggling to find your way after a major life transition? Moving from one way of being to another can be overwhelming, but it doesn't have to be. Together we can work through your challenges, identify your goals, and create a life you love!

GRIEF COACHING

Grief is a shared human experience, but often we're unprepared when it hits us and it can be challenging to find meaning and purpose once it strikes. I hold sacred space for you and all those big feelings. I'll support you in navigating your grief and moving towards a new life that honors your loved one and brings you peace.

SPIRITUAL COACHING

If you're struggling to feel spiritually connected or would like to deepen your connection, it would be my honor to support you. I help my clients discover their unique spiritual path and build deep relationship with their Higher Power using a combination of coaching, meditation, and intuitive exercises.

Coaching Investment:

3 Month Package $1100 

Twelve weekly sessions including one 90 minute Discovery Session and eleven 60 minute Coaching sessions. I'm also available to support you in between sessions via text message.

6 Month Package $2300

Twenty-four weekly sessions including one 90 minute Discovery Session and twenty-three 60 minute Coaching sessions. I'm also available to support you in between sessions via text message.

*Hourly coaching rates, payment plans, and scholarships available upon request.

To book your FREE 30 Minute consultation, click here: https://calendly.com/liveloudlifecoaching/30min

This is an excellent tool to support your personal development and goal setting, designed to be used by itself or along with one-on-one coaching with me. This book is full of introspective prompts which move you towards a deeper understanding of yourself, your desires, and the goals you want to achieve. Click the link below to get your copy:

https://www.amazon.com/dp/B0BQGVV3JZ

This 60 prompt grief journal will help you process your loss; embrace and examine your feelings; identify your new needs and values; and move forward to build a meaningful life after loss.  Click the link below to get your copy:

https://a.co/d/1M5gtkT

I am a Reiki Master, trained in Usui, Raku Kei, and Holy Fire. Through the power of this healing energy, I will support your healing on a spiritual and energetic level. In addition to balancing your energy centers, Reiki healing assists with emotional and physical pain relief. 

Reiki Investment:

$55 for one 45 minute distance Reiki session.

To book your FREE 30 Minute consultation, click here: https://calendly.com/liveloudlifecoaching/30min

Part of living is dying. Understanding this fact motivates us to approach our lives with purpose, and allows us to meet our death with preparation and dignity. Whether you have 6 months or 60 years left, my goal is to support you in maximizing the quality of your life and approaching each moment with intention.